Back or Neck Ache? Shoulder or Knees troubling you?
Are you experiencing Back, Shoulder discomfort, have a stiff Neck, sore Knees or have a Tendinopathy issue?
Sports and Remedial Massage, Deep Tissue Massage. Shoulder Rehab.
The client-therapist relationship is very important to us so each treatment is individually tailored as no two people are the same! This means that each person’s treatment is different and subsequent treatments will also change and evolve as progress is made. Each treatment will be a mixture of Sports Massage, Deep Tissue Massage, Muscle Energy Technique (MET) along with other types of Stretching, some Exercise Prescription and Kinesio-Taping. Treatments are designed to optimize movement, increase client body awareness and improve strength in order to help relieve discomfort and promote relaxation.
We also work with all types of shoulder problems from painful shoulders to frozen or unstable shoulders.
Please see the Services sections for more details on all of our treatments.
Our Target?
Quality Sports and Remedial Massage for All!
The demands our bodies experience due to modern lifestyles make Massage and Soft Tissue Therapy excellent tools for everyone to help minimize discomfort, keep us training, to help fight the effects of aging or simply to cope with life’s challenges. Whether these stresses are self-imposed, such as a fun runner training for a marathon, or externally imposed by long hours sitting in our workplaces, Target Massage is available to all.
As time goes on we find ourselves doing more to help educate clients about their bodies. Often this is to dispel their fears from the many half truths or poorly delivered messages that they have been told in the past. Nearly always this will help us to get them moving more freely and without fear again.
Who We Are?
Sports and Remedial Massage Therapists
We are Soft Tissue Specialists with a wealth of experience working with Professional Dancers and working closely alongside Physiotherapists, Osteopaths and Podiatrists in Clinics in Cambridge/London, Target Massage was set up for clients who want to KNOW they are getting a good soft tissue treatment with plenty of aftercare and advice including some simple targeted exercises to help you improve yourself at home. From Sportsmen/women to people from all walks of life and ages, Target Massage has seen them all.
Previous Projects
Charlie has worked on X-Factor 2015 Live tour and with the Cambridge University Tennis Team. In the past Charlie has worked on the Brighton Half Marathon 2014 working on the runners before and after the run. Charlie has worked extensively with Professional Dancers, he has worked as a therapist for the dancers on the X-Factor 2012, 2013 and 2014 Live tours. Charlie was the sole therapist for the European leg of Kylie’s Aphrodite Les Folies Tour working on 18 performers, band, crew and artist herself.