kylie-on-stage-manchester-golden-tour

Life on a (Kylie) tour

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Last year I was lucky enough to work as a therapist on Kylie Minogue’s Golden tour in the UK. I worked on a package of dates starting right at the…
Hyperkyphosis and Upper Crossed Syndrome

Hyperkyphosis and Posture

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Hyperkyphosis is described as being an increase in the normal thoracic curve at the back of chest along with protracted scapulae and a head forward posture. Like Hyperlordosis described in…
Charity runners at the Brighton Half Mararthon

Running Information Sources

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One of my good friends said to me when i was unsure of whether to go onto Twitter that “you can use it intelligently to make yourself more informed” as…
Good Posture and Lumbar Hyperlordosis

Hyperlordosis and Posture

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Hyperlordosis is commonly described as an increase in the normal lordotic lumbar curve leading to an increased anterior tilt and hip flexion. First of all to I will explain a…
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